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As you know that being said, humans have survived and flourished without needing over engineered running MBT shoes or chunky hiking boots while traversing rough terrain over the MBT shoes. No matter how you have high arches, low arches or neutral arches choose walking MBT shoes that best accommodate your arch type. If necessary purchase good quality arch supports. MBT shoe companies have an annoying habit of discontinuing models and changing styles just after you discover your favorite walking shoes. If after a few walks you fall in love with your new MBT shoes, buy yourself another pair or two.